Why people trusted us

This is to say how hugely thankful I am for our ten 1:1 sessions of breathwork Anna provided me with. From the very first session, she was so natural and professional with her choice of words and tone of voice — and this was the case with all subsequent sessions. Anna provided a very peaceful and safe space for me to let go of so much, and I couldn’t thank her enough!

I was off work with so much general pain when we started. As we had each session, my whole body felt better there and then, and I also slept much better for days after. After months of absence, I’ve managed to get back to work. It’s been truly amazing. I also love that Anna shared techniques I could use on my own. Thank you so so much — with much love and gratitude.

I found Anna’s gentle, warm and kind persona to be the main factor in my decision to go ahead with this therapy. Since breathwork is quite an intimate experience, I felt her presence to be comforting and I quickly felt I could trust her. I always felt that Anna was supportive and intensely engaged with my needs, feelings and comfort.

I’ve really valued the sessions — precious time where I was able to concentrate on myself and my wellbeing. I was able to switch off from the stresses of life and focus on the technique. My first session was probably the most effective, as I had the most relaxed and longest sleep I’ve had in a long time. I’m looking forward to continuing my breathwork journey with Anna.

I wasn’t sure what to expect from the first session, but Anna explained how we would proceed and what may arise within ourselves. She spoke very calmly. With her guidance, I felt my breathing calm into a rhythm and I felt myself relax, drawing me back into the moment if my mind drifted. I thoroughly enjoyed the experience and will sign up for more.

Anna was very welcoming and the environment was relaxing. The purpose of the session was clear, and Anna explained the process and what might be felt through the conscious breathing experience. When she spoke, it wasn’t distracting; she spoke softly. I feel that I would benefit from one-to-one sessions. Thanks again.

When we started our sessions, I was very anxious and tense. You were committed and patient, which really helped me understand the problem. After the second session the tension began to subside, and after the third it disappeared completely. I had never before felt so calm and secure in my own skin. Thanks to our work, my mental and emotional wellbeing has improved greatly. I cannot express in words just how much you have helped me. With gratitude.